A brand new study out shows that using sinus rinsing as a prophylactic may actually have the opposite effect of
increasing your rate of sinus infections. Significantly. As much as 50-60+ % more sinus infections.
They did not test efficacy of using sinus irrigation when you actually have a cold or sinus infection so until hard data is out there, it may still be okay.
Long-Term Neti Pot Use May Backfire
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